Classes

Group Classes

Next class starts 6/18/26!

In my 5 week group Lamaze Childbirth Classes, you and your support person will learn:

-Anatomy/Physiology/Process of pregnancy, birth, and postpartum
-Varied non-medical coping techniques for labor and delivery
-Information on standard procedures and options for pain relief
-Hands on techniques for your support persons
Group classes are held Thursday evenings at 412 Performance Chiropractic. Just off of Parkway West (I-376), there is ample free parking.

Private Classes

Private classes are tailored to your needs, taught in your home (or virtually), and fit to your schedule!

We can cover specific topics or situations, add babywearing demos or basic baby care, and just generally tailor topics to your unique situation.

These classes can be extremely helpful for those who have children at home already or those who have non-traditional working hours.

Crash Course

Crash Course Childbirth is for those who want a one-and-done class option. We cover much of the same content and activities as the evening group class, but in a condensed format.

Offered quarterly, this class is offered on a weekend and includes 6 hours of instruction